Age With Grace: Start These Tried & True Preventative Treatments While You’re Still Young
September 16, 2021 - Rhys Branman, MD
Let’s face it: we can’t stop the aging process. But instead of waiting until it’s time to correct deep-set lines and sagging skin, there are certain treatments you can begin right now to soften—and even prevent—many of the tell-tale signs of skin aging. Not only will you thank yourself years from now when you look in the mirror or at photos, but implementing the following suggestions during your 20s and 30s can save you time and money later in life. In honor of Healthy Aging Month, here are a few of our tried and true treatments & tips for aging... 
Chemical peels are our licensed aesthetician’s go-to exfoliating treatment for a long list of skin concerns. But chemical peels are not one-size-fits-all! Whether you want this treatment because of enlarged pores, wrinkles, or even dry skin, the ingredients in your peel should be fine-tuned, and you’ll have a different healing experience depending on the grade of peel. At our Little Rock med spa, we offer 4 types of medical-grade chemical peels. Below, learn which is right for you based on your skin concerns. You have signs of aging, like fine lines and wrinkles » You want a powerful pick-me-up for... 
If you are thinking about breast augmentation, you’ve done your research and found that there’s a lot of information out there about your options for implant material, size, profile, and even where your incisions are placed. But you may still have questions about life with implants—like what to watch for in the weeks after surgery, when you’ll see final results, and what kind of maintenance is required long-term. In continuation of our Breast Augmentation 101 series, board certified cosmetic surgeon Dr. Rhys Branman answers the most common questions patients ask in breast augmentation consultations about living with their breast implants.... 
If you’ve recently undergone a cosmetic procedure, you’re probably eager to show off your results (for good reason!). But taking the perfect before and after pictures isn’t always easy; it can be hard to find good lighting and get the proper angle, especially if you’re taking them yourself. Since June 21st was National Selfie Day, we wanted to offer a few tips for taking stunning makeover photos. Guys, this post is for you, too! 1. Know Your Angles Taking a selfie straight on probably isn’t going to make you look your best. While it may seem like the most obvious... 
The new Revance RHA® Collection of dermal fillers offer a new approach to the aging face: This collection of 3 fillers is FDA-approved to smooth dynamic wrinkles, like the lines that form around the mouth as we smile. This is the first filler that’s proven its ability to improve wrinkles in areas we move all the time, filling a gap in our arsenal between BOTOX® and existing dermal fillers. Beyond staying flexible in motion, the RHA line has also been called a “clean injectable” and a “designer filler,” but you may wonder if what’s in the syringe is really worth... 
We are excited to announce the first annual Arkansas Rural Health Scholarship for medical students in Arkansas! Dr. Rhys Branman created this scholarship to support, empower, and encourage first-year medical and nursing students in Arkansas who are interested in practicing medicine in rural areas of the state. Why rural Arkansas? Rural areas face a documented shortage of essential healthcare professionals, especially in primary care fields. According to a 2013 federal report, the demand for healthcare professionals is only expected to grow. In addition, the rising cost of education directly impacts the ability of students to pursue a healthcare degree, compounding... 
Valentine’s Day is going to look a little different this year, but that’s okay! Just because we may have to spend more time at home instead of cruising the town, we can use this as the perfect opportunity to snuggle up close to our partner, order takeout, and throw on a romantic movie. To help you and your sweetheart have a fabulous at-home Valentine’s Day extravaganza while supporting your local community, we’ve compiled a list of some of our favorite Little Rock businesses. Keep it classic with flowers From roses and tulips to champagne and chocolate, Tanarah Luxe Floral has... 
We know that the bottom line of beautiful skin is healthy skin, but did you know that the same goes for your lips? When lips are exposed to environmental factors like the sun or dry air—or even too much of your own saliva—they become dehydrated, leading to chapped, scaly, flaking, crusty, blistered, or cracked lips (a.k.a. cheilitis). The good news is that chapped lips are totally preventable! In this blog, we’re sharing our Little Rock aesthetician Crystal’s prescription for maintaining soft, kissable lips year-round, so your lips are always ready to rock your next gorgeous makeup look. Our aesthetician Crystal’s... 
Treating the aging face with toxins, like Botox®, and dermal fillers, like Juvéderm®, requires both a medical education to understand and administer safely, as well as special training in how to provide injections to get optimal results. At Exhale Med Spa at Little Rock Cosmetic Surgery Center, all injections are performed by our board certified cosmetic surgeon, Dr. Rhys Branman, or our certified nurse injector, Leslie Harmon, both of whom are highly credentialed and have many years of experience. But in recent years, providers without these qualifications have administered injectables in an unsafe manner, and others have administered counterfeit products.... 
Every third Thursday in November, thousands of Americans refrain from smoking for at least 24 hours in what is called the Great American Smokeout. In recognition of this year’s event on November 19, I’ve decided to take a moment to explain the risks of smoking while undergoing cosmetic surgery. Whether you would like to quit smoking long-term or just for your procedure, this post will explain how nicotine and carbon monoxide affect your body, and why it is so important to refrain from using all nicotine products (including smoking, vaping, and using smokeless tobacco, nicotine gum, and patches) before and... 