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Dr. Branman Awards Dr. Rhys Branman's Cosmetic Surgery Blog

Category: Preparation

Show Off Your Results with a Selfie: A Cosmetic Surgeon’s Guide to Great At-Home Before & After Pics

June 22, 2021 - Rhys Branman, MD
If you’ve recently undergone a cosmetic procedure, you’re probably eager to show off your results (for good reason!). But taking the perfect before and after pictures isn’t always easy; it can be hard to find good lighting and get the…

Start Your Summer Glow-Up With This Checklist

May 19, 2021 - Rhys Branman, MD
If you’re like us, you are looking forward to the best summer ever. So why not seize the day to be your most fabulous self, inside and out? Start your summer glow up using this checklist, with tips for maintaining…

Bedside Manner

December 2, 2013 - Rhys Branman, MD
Gone are the days of the friendly, fatherly doctors, even in family practice, but it is nice to know your surgeon cares. Occasionally, patients have come to Little Rock Cosmetic Surgery Center after having a consultation somewhere else, or they…

Know Thyself

January 15, 2020 - Rhys Branman, MD
In a fascinating blog in the New York Times, the author points out the “democratization of beauty” that is available with cosmetic surgery. When we think about psychology and cosmetic surgery, we often think about Body Dysmorphic Disorder (BDD) or

The Importance of Drinking Water

January 6, 2016 - Rhys Branman, MD
Why should you drink an adequate amount of water? There are lots of reasons! Water allows your kidneys to remove waste material from your system. Water softens bowels and keeps you from being constipated. Remaining well hydrated helps you heal
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