Dr. Branman’s Guide to Cosmetic Surgery Etiquette
December 5, 2014 - Rhys Branman, MD
When a friend or family member chooses to have a cosmetic procedure, responding with grace is essential. But how exactly should one react to mom’s facelift or a friend’s breast augmentation? The good news is that old-fashioned proper etiquette is here to guide you—even when it comes to plastic surgery. Dr. Branman has outlined some common scenarios in which a small amount of tact can help you avoid awkwardness and keep the conversation sparkling. Scenario 1: The Dinner Party When you find yourself at a dinner party with a mixed group of friends and acquaintances and one of the guests... 
As the largest city in Arkansas, Little Rock is a hot spot for autumn activities. From farmer’s markets to a jack-o-lantern carving contest, Little Rock features plenty of fall-themed excitement for residents and visitors alike. Dr. Branman was recently chosen as a favorite Little Rock Plastic Surgeon and he wants to share his love of the capital city in return. Check out some of his favorite things to do in Little Rock during the autumn season. Experience history in Quapaw Quarter Enjoy the crisp fall air with a stroll through one of the many historic buildings and locations in downtown... 
The American Society for Aesthetic Plastic Surgery (ASAPS) recently released its annual statistics tallying up the total number of cosmetic surgeries performed in 2013. With 363,912 procedures performed last year, liposuction came out on top as the most popular procedure. This doesn’t come as a surprise to us. Here in Little Rock, liposuction is one of our most frequently performed cosmetic procedures, with unwanted fat being one of the top issues that both men and women want to address with cosmetic surgery. Diet and exercise often just aren’t enough to get rid of stubborn areas of fat which detract from... 
It’s time: the second round of voting to select the Top 3 Best of the Best has opened for the Arkansas Democrat Gazette’s annual Best of Central Arkansas Readers’ Choice Awards. Thanks to you, Dr. Branman made the Top 5 list for “Best Cosmetic Surgeon” and now we need your help to get him to the top! Get your clicking finger ready because voting for Dr. Branman could be a win for you too! Email us a screenshot of your completed online voting form and you will be entered into our drawing for a chance to win. 5 winners will... 
There comes a time when many of us look in the mirror and wish that we had a more refreshed, youthful look. There are many products on the market today that promise just that through at-home treatments and devices—television, magazines, and your favorite beauty stores are saturated with ads for miracle cures in a tube. From skin creams to handheld laser and ultrasonic devices pledging to smooth fine lines and plump the skin, they all promise the same thing: making you look years younger, right in the comfort of your own home. But are these products hit or miss? Handheld... 
The stimulating properties of coffee have long given us the extra "oomph" we need to complete that project or finish an overdue assignment. Studies have shown that in addition to getting you to work on time, this energizing and antioxidant-infused morning favorite can provide a host of health benefits to those who enjoy moderate intake around 2 cups per day. But did you know that these little beans are also unsung heroes of at-home skin care? It's true! From hair rinses to skin-awakening face masks, adding coffee to your beauty routine can help rejuvenate your skin and brighten your day.... 
We love summer for a lot of reasons—the permission to don more casual clothing like cute sundresses, cut-offs, swimsuits and tank tops is one of them. But there's a flipside to a wardrobe that puts our legs, arms and bikini areas in the spotlight: we have to get rid of unwanted hair. If you're considering laser hair reduction, you likely already know that this treatment is one of the best ways to permanently end your battle with unwanted face or body hair. But did you know that there's a lot you can do to help make sure you get the... 
Did you know that your workout might actually be making you look old, rather than keeping you young? Or that too many cookies could lead to sagging skin? In your rush to prevent aging and turn back the clock, don't overlook these 5 common habits that may actually be doing more harm than good—you might be surprised at some of the things on this list. #1: Staying up late Sure, you may not be keeping your old 2 am college bedtime, but staying up late and missing out on a full night's sleep increases the risk for serious health problems.... 
Ah, spring is here! Celebrate the return of warm weather by getting out and about to see some of the great activities coming up in Little Rock (or just a short drive away). Here are three notable events to consider: 26th Annual Magnolia Blossom Festival – May 16 & 17 Whet your appetite for outdoor grilling season and enjoy fun. Voted one of Arkansas' Top 10 events, the Magnolia Festival truly has something for everyone. Friday evening, you can enjoy a Puppet Show with the kids, witness a steak eating contest, and relax with free outdoor concert by Journey Tribute... 
As a mom, you're probably thinking, "I barely have time to wash my hair in the morning, much less time to recover from cosmetic surgery." But if you're unhappy with the changes that pregnancy and childbirth have had on your body—deflated breasts, loose skin & tummy muscles, or stretch marks—pause for just a minute and hear us out. By combining breast augmentation or lift with body contouring procedures such as tummy tuck or liposuction, a mommy makeover can help you get your desired body back the way you want it. While you will need to take some time out from your normal... 