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Dr. Rhys Branman's Cosmetic Surgery Blog

What do arm lift scars look like? A board-certified cosmetic surgeon answers 10 questions you have about brachioplasty

March 8, 2023 - Rhys Branman, MD
Considering an arm lift? You probably have some questions about the procedure and what happens after—like what kinds of clothing will conceal your scar, and when you can get back to driving. In this blog post, we’re demystifying the process by answering 10 of the most common questions our Little Rock arm lift patients ask. Is arm lift considered major surgery? Can I combine an arm lift surgery with other plastic surgery procedures? Does brachioplasty also target armpit fat? When can I drive after arm lift surgery? What do arm lift scars look like? Is brachioplasty permanent? Will weight loss...

The VI Peel “Rule of 3’s”

January 2, 2023 - Rhys Branman, MD
Did you know that winter is an ideal time to book skin rejuvenation treatments? Cooler weather means you are likely spending less time out in the sun, which is vital to achieving optimal results. One of our favorite ways to refresh the skin is with a VI Peel. Here, our expert Little Rock aesthetician, Crystal, shares the benefits of VI peels and what patients can expect post-treatment. VI Peel treatment options VI peels rejuvenate your skin using a customized chemical solution to exfoliate dull surface layers, revealing refreshed skin underneath. At Exhale Med Spa, we offer 2 VI peel treatments,...

Little Rock Gift Guide: Our Favorite Local Businesses to Support This Holiday Season

December 21, 2022 - Rhys Branman, MD
Tis the season of giving, and if you’re like us then you’re always striving to be more intentional with your holiday shopping by supporting local businesses. As a Little-Rock owned and operated business ourselves, we know first-hand that shopping small can make a BIG impact - giving back to our community while boosting the local economy. It’s a win-win! Thankfully, there are many amazing retailers, makers, artisans and providers in the Rock who can offer something special for everyone on your list. We’ve pulled together a list of edible, tangible and experiential local gifts that are guaranteed to spread some...

Self Tanner Do’s and Don’ts

August 18, 2022 - Rhys Branman, MD
There is no such thing as a “healthy” tan from the sun or tanning beds: the deepening color is actually your body’s reaction to protect the skin from DNA-damaging UV radiation. This response accelerates the formation of age spots, wrinkles, and the leathery look and feel of the skin. The good news is maintaining a sun-kissed look does not have to damage and age your skin—self-tanners are a safe way to protect the integrity of your skin while enjoying a deeper glow. The History of Self Tanners It wasn’t until French designer Coco Chanel was photographed after catching rays on...

Big on Little Rock: The City’s Most Instagrammable Photo Spots

July 29, 2022 - Rhys Branman, MD
The city of Little Rock is a Southern charmer. Between the historic attractions of the state capital, modern art and urban culture, and the natural scenery of the Arkansas River, we’re lucky to live in a place that offers a big city experience with a small-town feel. Whether you're a longtime local or a weekend tourist, a seasoned influencer or an amateur photographer, it’s helpful to know where to get a great Instagram photo in Rock City. There are numerous hidden gems worth featuring in your next post, reel or story—no filter required. Check out our list of the most...

A Licensed Aesthetician Shares 3 Microneedling Mistakes to Avoid

June 16, 2022 - Rhys Branman, MD
Microneedling, or collagen induction therapy, can help to alleviate many skin concerns, including acne scarring, stretch marks, sagging skin, sun damage and discoloration, dull or blemished skin, enlarged pores, and more. Today we’re explaining how it works and giving key tips for successful treatment! How microneedling works As we age, the epidermis, the outermost layer of skin, naturally becomes thinner and we produce less and less collagen. Microneedling uses tiny, hair-like needles to create “micro injuries” in the skin surface, and this signals your body to flood your skin with natural collagen for a fresher, brighter, and smoother complexion. The...

Leslie Harmon Featured in Little Rock Soiree

April 25, 2022 - Rhys Branman, MD
[caption id="attachment_26556" align="aligncenter" width="975"] Photo: Jason Masters[/caption] Little Rock Cosmetic Surgery Center’s very own Leslie Harmon recently met with Little Rock Soiree’s Heather Honaker to discuss her and Dr. Branman’s roles as the co-chairs of this year’s Heart Ball, an annual event held by the American Heart Association that was returning from a two-year hiatus due to the COVID-19 pandemic. During their conversation, Leslie confided with Ms. Honaker: “As medical people, heart health and heart emergencies are always on our mind…I started with the AHA in high school as a lifeguard. They had a five-part course that we had to...

Central Arkansas Heart Ball chairs to spread message of health equity

March 14, 2022 - Rhys Branman, MD
Campaign raises funds to help increase healthy life years in Little Rock and U.S The Central Arkansas office of the American Heart Association (AHA), the world’s leading nonprofit organization focused on heart and brain health for all, has named Leslie Harmon and fiancée Dr. Rhys Branman, as co-chairs of the Heart of Central Arkansas campaign. This year’s Heart Ball will be April 2 at the Statehouse Convention Center. In their roles, the Harmon and Branman are focused on driving equitable health for every member of the Little Rock area community with a special focus on giving people more time with...

Arkansas Rural Health Scholarship Awarded to University of Arkansas for Medical Sciences Student

February 15, 2022 - Rhys Branman, MD
Dr. Rhys Branman has awarded the 2021-2022 scholarship to medical student Lane Tupa, an Arkansas native. LITTLE ROCK, Ark., Feb. 15, 2022 (PRNewswire) -- Rhys Branman, MD and the team at Little Rock Cosmetic Surgery Center are pleased to announce they have awarded the first annual Arkansas Rural Health Scholarship to Lane Tupa, a first-year medical student pursuing his Doctor of Medicine at the University of Arkansas for Medical Sciences. "We are proud to have a small part in supporting Lane's endeavors to improve medicine in Arkansas," said Dr. Branman. "We have a widespread need to retain our home-grown talent,...

Thinking of Changing Up Your Skincare Routine? Here’s Our Guide to Creating a New Skincare Ritual.

December 7, 2021 - Rhys Branman, MD
With winter quickly approaching in Little Rock, it’s important that you have a skincare plan in place to prevent the dryness, redness, and irritation associated with the colder months. If you haven’t thought about upgrading your skincare routine yet this season, don’t worry—these products and tips will leave your skin looking youthful and radiant through all of winter’s toughest challenges, just in time for the holidays! Reinforce your skin barrier If you find your skin experiences chronic dryness, it is essential that you maintain a healthy skin barrier with a high-quality daily moisture. We love SkinCeuticals® Triple Lipid Restore, a...
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