Self Tanner Do’s and Don’ts
August 18, 2022 - Rhys Branman, MD
There is no such thing as a “healthy” tan from the sun or tanning beds: the deepening color is actually your body’s reaction to protect the skin from DNA-damaging UV radiation. This response accelerates the formation of age spots, wrinkles, and the leathery look and feel of the skin. The good news is maintaining a sun-kissed look does not have to damage and age your skin—self-tanners are a safe way to protect the integrity of your skin while enjoying a deeper glow. The History of Self Tanners It wasn’t until French designer Coco Chanel was photographed after catching rays on... 
The city of Little Rock is a Southern charmer. Between the historic attractions of the state capital, modern art and urban culture, and the natural scenery of the Arkansas River, we’re lucky to live in a place that offers a big city experience with a small-town feel. Whether you're a longtime local or a weekend tourist, a seasoned influencer or an amateur photographer, it’s helpful to know where to get a great Instagram photo in Rock City. There are numerous hidden gems worth featuring in your next post, reel or story—no filter required. Check out our list of the most... 
Microneedling, or collagen induction therapy, can help to alleviate many skin concerns, including acne scarring, stretch marks, sagging skin, sun damage and discoloration, dull or blemished skin, enlarged pores, and more. Today we’re explaining how it works and giving key tips for successful treatment! How microneedling works As we age, the epidermis, the outermost layer of skin, naturally becomes thinner and we produce less and less collagen. Microneedling uses tiny, hair-like needles to create “micro injuries” in the skin surface, and this signals your body to flood your skin with natural collagen for a fresher, brighter, and smoother complexion. The... 
[caption id="attachment_26556" align="aligncenter" width="975"] Photo: Jason Masters[/caption] Little Rock Cosmetic Surgery Center’s very own Leslie Harmon recently met with Little Rock Soiree’s Heather Honaker to discuss her and Dr. Branman’s roles as the co-chairs of this year’s Heart Ball, an annual event held by the American Heart Association that was returning from a two-year hiatus due to the COVID-19 pandemic. During their conversation, Leslie confided with Ms. Honaker: “As medical people, heart health and heart emergencies are always on our mind…I started with the AHA in high school as a lifeguard. They had a five-part course that we had to... 
Campaign raises funds to help increase healthy life years in Little Rock and U.S The Central Arkansas office of the American Heart Association (AHA), the world’s leading nonprofit organization focused on heart and brain health for all, has named Leslie Harmon and fiancée Dr. Rhys Branman, as co-chairs of the Heart of Central Arkansas campaign. This year’s Heart Ball will be April 2 at the Statehouse Convention Center. In their roles, the Harmon and Branman are focused on driving equitable health for every member of the Little Rock area community with a special focus on giving people more time with... 
Dr. Rhys Branman has awarded the 2021-2022 scholarship to medical student Lane Tupa, an Arkansas native. LITTLE ROCK, Ark., Feb. 15, 2022 (PRNewswire) -- Rhys Branman, MD and the team at Little Rock Cosmetic Surgery Center are pleased to announce they have awarded the first annual Arkansas Rural Health Scholarship to Lane Tupa, a first-year medical student pursuing his Doctor of Medicine at the University of Arkansas for Medical Sciences. "We are proud to have a small part in supporting Lane's endeavors to improve medicine in Arkansas," said Dr. Branman. "We have a widespread need to retain our home-grown talent,... 
With winter quickly approaching in Little Rock, it’s important that you have a skincare plan in place to prevent the dryness, redness, and irritation associated with the colder months. If you haven’t thought about upgrading your skincare routine yet this season, don’t worry—these products and tips will leave your skin looking youthful and radiant through all of winter’s toughest challenges, just in time for the holidays! Reinforce your skin barrier If you find your skin experiences chronic dryness, it is essential that you maintain a healthy skin barrier with a high-quality daily moisture. We love SkinCeuticals® Triple Lipid Restore, a... 
Let’s face it: we can’t stop the aging process. But instead of waiting until it’s time to correct deep-set lines and sagging skin, there are certain treatments you can begin right now to soften—and even prevent—many of the tell-tale signs of skin aging. Not only will you thank yourself years from now when you look in the mirror or at photos, but implementing the following suggestions during your 20s and 30s can save you time and money later in life. In honor of Healthy Aging Month, here are a few of our tried and true treatments & tips for aging... 
Chemical peels are our licensed aesthetician’s go-to exfoliating treatment for a long list of skin concerns. But chemical peels are not one-size-fits-all! Whether you want this treatment because of enlarged pores, wrinkles, or even dry skin, the ingredients in your peel should be fine-tuned, and you’ll have a different healing experience depending on the grade of peel. At our Little Rock med spa, we offer 4 types of medical-grade chemical peels. Below, learn which is right for you based on your skin concerns. You have signs of aging, like fine lines and wrinkles » You want a powerful pick-me-up for... 
If you are thinking about breast augmentation, you’ve done your research and found that there’s a lot of information out there about your options for implant material, size, profile, and even where your incisions are placed. But you may still have questions about life with implants—like what to watch for in the weeks after surgery, when you’ll see final results, and what kind of maintenance is required long-term. In continuation of our Breast Augmentation 101 series, board certified cosmetic surgeon Dr. Rhys Branman answers the most common questions patients ask in breast augmentation consultations about living with their breast implants.... 