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Category: Nutrition

Get a Headstart on Your Resolutions by Detoxing Your Fridge

November 6, 2019 - Rhys Branman, MD
You’re probably familiar with the “out of sight, out of mind” tip for healthy eating: don’t keep cookies in the cupboard, and you won’t be tempted to eat cookies. This can really work to help you cut out mindless eating…

Healthy Eating & Your Skin

July 26, 2018 - Rhys Branman, MD
While it’s true that laser resurfacing and various light treatments such as Thermage can set the clock back on your face by increasing collagen growth and tightening the skin, there is nothing better for your skin than preventative care! Let’s…

Mindful Eating

April 9, 2018 - Rhys Branman, MD
We all know by now there is an obesity problem in the United States. People are eating junk food and too much of it. This is terribly unhealthy and often what drives patients to seek liposuction. The problem is that…
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